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The Minnesota Diet
Slate Magazine
Her goal is to keep healthy people as close as possible to the Minnesota diet, which after all didn't kill anybody. She attends endless meetings, during which usually responsible adults snap at one another, zone out instead of listening, and get ...



Atlanta Journal Constitution

High-salt diet could cause dementia, study finds
Atlanta Journal Constitution
Consuming too much salt can be dangerous for your health. It can skyrocket your blood pressure and cholesterol, but it might also cause memory loss, according to a new report. » RELATED: These 5 'healthy' foods may have more salt than you think ...
High salt diet found to reduce blood flow to brain, leading to dementiaBel Marra Health

all 16 news articles »


Mediterranean Diet for Weight Loss - Consumer Reports
ConsumerReports.org
A Mediterranean diet for weight loss, or another plant-based plan, can be effective and easy to stick with, say the experts at Consumer Reports.

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PEOPLE.com

Kym Johnson Shares Her Pregnancy Diet and Fitness Tips: 'Truly So Excited to Be a Mum!'
PEOPLE.com
Kym Johnson Herjavec is ensuring a healthy pregnancy (with twins!) by eating right and working out as much as she can. The pregnant Dancing with the Stars pro, 41, shared what eating plan and fitness regime have worked for her at 24-weeks along. In a ...



Prevention.com

The Mediterranean Diet Might Improve Acid Reflux Better Than Drugs
Prevention.com
After six weeks, the drug group saw a 27% reduction in symptoms, while the Mediterranean diet group saw a 40% decrease. “Patients with reflux disease will benefit from improving their diet, period,” says study author Craig Zalvan, MD, chief of ...



Telegraph.co.uk

Five cancer-preventing foods to get in your diet
Telegraph.co.uk
So, given that the average Western diet is often unhealthy and can promote increased cancer risk, how can we change our diets to decrease this risk? The most cancer preventative diets are those based on a Mediterranean or Japanese diet. These diets are ...



NBC 5 Dallas-Fort Worth

Downsides Of A Gluten Free Diet
NBC 5 Dallas-Fort Worth
... unnecessarily eliminating whole grains that contain gluten can also eliminate important vitamins, minerals, and other nutrients which protect against cancer, heart disease, and type 2 diabetes. Another downside: gluten-free foods often have added ...



New York Times

High-Fat Diet May Fuel Spread of Prostate Cancer
New York Times
Obesity is linked to prostate cancer, scientists know, but it's not clear why. On Monday, researchers reported a surprising connection. When prostate cancers lose a particular gene, they become tiny fat factories, a team at Beth Israel Deaconess ...

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BBC News

Dolphin diet study gives conservation clues - BBC News
BBC News
Wild dolphins burn up to 33000 calories a day, say researchers - equivalent to about 60 salmon portions.

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KQED

What is the Mediterranean Diet?
KQED
The Mediterranean Sea is surrounded by an extraordinarily diverse group of countries: Italy, France, and Spain to the north, Greece, Turkey, Israel, Lebanon, and Syria to the east, and to the south, the North African countries of Egypt, Tunisia ...


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